Once upon a time, diabetes was an illness of the affluent community. Now, the numbers are exploding through multiple societal levels, including low-income areas. This drastic shift is mainly due to an increase in poor eating habits and many more chronic illnesses that make it impossible to maintain a healthy lifestyle.
A conventional diabetes program is a slow, strenuous and uncertain approach to treating diabetes. Most people resort to other treatments because conventional treatment is too broad and fraught with issues. The drugs used can also savor an otherwise mild condition by compromising the kidney, liver, and heart function. Abundant research states that a functional treatment approach is the better option of processing insulin and probably reversing Diabetes II.
Diabetes management with functional medicine
Diabetes happens when the body has enough insulin resistance to aggravate various body limitations like excess weight. Functional medicine is a practical approach because it deals with the root issue, emphasizes treatment, and nurtures new long-term and healthier lifestyles. The following is a synopsis of what to expect in our diabetes management center.
Control the quality and quantity of carbohydrates
Low-fiber and high-starch diets increase the risk of diabetes by increasing insulin resistance; The American Dietetic Association states that one of the most effective ways to manage diabetes is to control the intake.
A growing number of researchers state that reducing carbs also reduces cholesterol, triglycerides, and other conditions that build up to diabetes. You must have a nutritionist to help calculate all the treatment details to avoid reversing the blood sugar to an abnormally dangerous level.
Create a meal plan
The right meal plan will follow a clinical setting and show improvement with serial tests over time. An at-home management plan will require you to buy several test kits and probably meal plans from expert dieticians. It would help if you also had glucose tests and knowledge to understand the results. American Wellness and Rehab Clinic makes diabetes management easy because we handle every little detail of tests and meal planning. We also adjust the kinds of carbs by replacing processed foods like bread and pasta with moderate amounts of sweet potatoes, fruit, and full-fat dairy.
Diet and lifestyle changes
Something is soothing about exhausting your body to accomplish the calmness of your heart and mind. It is challenging to find interruptions for your sedentary lifestyle when you lack a support system. Our rehab is effective for exercise because we structure the exercise to your condition.
Programming your sleep is another effective way of getting a hold of diabetes. Our extensive Utah diabetes management tests will reveal your insomnia’s underlying conditions so we can create a comprehensive plan to give you 7-8 hours of sleep. Diabetes care also involves stopping activating stress hormones with meditation, visualizations, yoga, and deep breathing. The overall result will be balanced sugar levels, beta cell normalization, and controlled insulin resistance to manage diabetes.
The latest scientific results state that a custom treatment plan is your best shot at a healthy life. You can find more information on our site or call 801-327-8700 for consultation on your specific condition.